Friday, January 8, 2010


Weight: 199.2
Fat %: 27.3%
Lean Weight: 144.8
Fat Weight: 54.4

bowl of Cheerios with banana, milk, and oj
leftover Thai food from Wednesday night (with some extra rice added in)
unsweetened iced tea, with a little bit of lemonade for flavor
glass of Blue Moon beer
bowl of pho tai
bowl of cookie dough ice cream
rest of leftover shrimp & broccoli

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