Friday, January 8, 2010

1/8/10

Weight: 199.2
Fat %: 27.3%
Lean Weight: 144.8
Fat Weight: 54.4

bowl of Cheerios with banana, milk, and oj
coffee
leftover Thai food from Wednesday night (with some extra rice added in)
unsweetened iced tea, with a little bit of lemonade for flavor
glass of Blue Moon beer
bowl of pho tai
bowl of cookie dough ice cream
rest of leftover shrimp & broccoli

No comments:

Post a Comment