Weight: 203.4
Fat %: 29.7%
Lean Weight: 143.0
Fat Weight: 60.4
medium bowl of cheerios
coffee
leftover pork and saurkraut (a lunch sized portion)
carrots
package of saltines w/ butter (~500 calories, again yikes, but at least they're gone now)
2 packages easy mac (~450 calories)
3 mile walk
115 calories on bike
No comments:
Post a Comment