Tuesday, January 12, 2010

1/12/10

Weight: 203.4
Fat %: 29.6%
Lean Weight: 143.2
Fat Weight: 60.2

skipped breakfast
coffee
salmon with tomato basil vinagrette (homemade) & mediterranean pasta salad
ritz crackers & cheese
beef chili with chips and sour cream
2 pieces pizza
1 beer

yikes again

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